Incredible India: Travelling Gluten-free throughout South India

Incredible India: Travelling Gluten-free throughout South India

Porridge and toast, a survival of the British rulers, can be smoothly set aside if one indulges oneself with mouth-watering Dosa (crispy crepes made from rice and lentil flour), or Idli (steamed cake made from rice and lentil flour) accompanied by Sambar (spicy soup with vegetables) and coconut chutney. Fresh fruit and freshly squeezed fruit juice as well as Sakkarai Pongal (tasty risotto-like sweet rice dish) and yoghurt, or many other South Indian plates prepared on basis of vegetables, rice and lentils supplemented most of the breakfast buffets additional to the well-known continental specialities which we voluntarily avoided. With its gluten-free food variety in South India, we were able to leave the gluten-free breads, cookies and bars at home!

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